Marry Me Chicken Pasta Recipe – Perfect Dinner under 45 minutes

Do you want to impress your loved ones with a dish that’s not only delicious but also romantic? The marry me chicken pasta is a delectable recipe that has become a staple for countless dinner parties and special occasions. What makes this dish so captivating? It blends tender chicken, creamy sauce, and perfectly cooked pasta into an unforgettable meal that’s sure to sweep anyone off their feet!

Ingredients List

To create this mouthwatering marry me chicken pasta, you’ll need the following ingredients:

• Chicken breasts (2 large): Skinless and boneless for tender meat.
• Pasta (8 ounces): Penne or fettuccine work wonderfully.
• Heavy cream (1 cup): For that luscious, creamy texture.
• Chicken broth (1 cup): To add depth and richness to the sauce.
• Garlic (4 cloves, minced): Fresh is best for flavor.
• Sun-dried tomatoes (½ cup): These add a tangy kick.
• Spinach (2 cups): Fresh or baby spinach for color and nutrition.
• Parmesan cheese (1 cup, grated): A must for that cheesy goodness.
• Butter (2 tablespoons): For sautéing and flavor.
• Olive oil (2 tablespoons): For a light, healthy fat.
• Salt and pepper: To taste.
• Fresh basil (optional, for garnish): Adds a fresh aroma and complements the dish.

Substitutions: If you prefer a lighter version, try using chicken thighs instead of breasts or substitute heavy cream with half-and-half. For a gluten-free option, whole wheat or gluten-free pasta can easily be used.

Timing

This marry me chicken pasta recipe is straightforward and will take approximately 30 minutes of preparation time and 25 minutes of cooking time, for a total of 55 minutes. In comparison, it takes about 20% less time than the average pasta recipe, making it perfect for a quick yet impressive weeknight dinner or a romantic evening.

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by gathering all your ingredients. This will streamline the cooking process and ensure you have everything you need at your fingertips for this marry me chicken pasta.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve about ½ cup of pasta water before draining. This will help adjust the sauce’s consistency later.

Step 3: Sauté the Chicken

In a large skillet, heat the olive oil and butter over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Sear for about 7-8 minutes on each side until golden brown and cooked through. Once ready, remove and set aside.

Step 4: Create the Sauce

In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Stir in the sun-dried tomatoes, then pour in the chicken broth and heavy cream. Bring the mixture to a gentle simmer.

Step 5: Add the Spinach

Once your sauce is simmering, add the spinach and let it wilt, which should take about 2-3 minutes. Next, stir in the grated Parmesan cheese until fully melted and the sauce is creamy.

Step 6: Combine Everything

Slice the cooked chicken into strips and add it back into the pan along with the cooked pasta. Toss everything together and add reserved pasta water as needed to achieve your desired sauce consistency.

Step 7: Serve and Garnish

Plate your marry me chicken pasta and garnish with fresh basil and extra Parmesan if desired. Your elegant dish is ready to impress!

Nutritional Information

Nutrient	Per Serving (Approx.)
Calories	560
Total Fat	28 g
Saturated Fat	15 g
Cholesterol	120 mg
Sodium	800 mg
Total Carbohydrates	45 g
Dietary Fiber	2 g
Sugars	2 g
Protein	30 g

Healthier Alternatives for the Recipe

You can enhance the nutritional profile of this marry me chicken pasta by considering the following swaps:

• Whole Grain Pasta: Opt for whole grain or legume-based pasta to boost fiber content.
• Low-Fat Cream: Use low-fat or unsweetened almond milk instead of heavy cream for a lighter option.
• Add Veggies: Throw in a mix of seasonal vegetables such as bell peppers or zucchini to enhance flavor and nutrition.

Serving Suggestions

Elevate your dining experience by serving your marry me chicken pasta with:

• Garlic Bread: A crusty side to soak up the delicious sauce.
• Side Salad: A fresh arugula or mixed green salad drizzled with vinaigrette for added crunch.
• Wine Pairing: Consider a glass of Chardonnay or a light Pinot Grigio to complement the creaminess of the dish.

Common Mistakes to Avoid

1. Overcooking the Chicken: Ensure you don’t overcook the chicken to maintain its juiciness. It should be removed as soon as it reaches a safe internal temperature of 165°F.
2. Using Cold Ingredients: Always allow heavy cream or chicken broth to come to room temperature before adding; cold ingredients can cause the sauce to seize.

Storing Tips for the Recipe

If you have leftovers, store your marry me chicken pasta in an airtight container in the refrigerator for up to 3 days. For long-term storage, consider freezing it in a sealed container for up to 3 months. When reheating, add a splash of broth or cream to restore its creamy consistency.

Conclusion

The marry me chicken pasta recipe is a reliable way to create an unforgettable meal that’s sure to impress. With its rich flavors and creamy sauce, it’s ideal for both casual family dinners and special occasions. Don’t miss out on the chance to delight your loved ones—try this recipe tonight and feel free to share your thoughts or explore more delicious recipes on our blog!

FAQs

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