Meatball Recipes are the ultimate comfort food. Whether simmered in rich marinara, served over spaghetti, or tucked inside a warm sub, meatballs have a special place at the table. Believed to have originated centuries ago (with variations found in almost every culture), they remain one of the most versatile dishes you can make. Today, we’re sharing a foolproof meatball recipe that’s juicy, tender, and bursting with flavor—perfect for family dinners or meal prep.
Table of Contents
Ingredients
You’ll Need:
- Ground beef – 1 lb (80/20 for best flavor)
- Breadcrumbs – ½ cup (Italian seasoned preferred)
- Milk – ¼ cup (for tenderness)
- Egg – 1 large
- Garlic – 2 cloves, minced
- Onion – ½ small, finely grated
- Parmesan cheese – ¼ cup, freshly grated
- Fresh parsley – 2 tbsp, chopped
- Salt & pepper – to taste
- Olive oil – for searing
- Marinara sauce – 2 cups (homemade or store-bought)
Step-by-Step Instructions
1. Prepare the Mixture
In a large mixing bowl, combine breadcrumbs and milk to create a quick panade. Let it soak for 2 minutes. Add ground beef, egg, garlic, grated onion, Parmesan, parsley, salt, and pepper. Gently mix with your hands until just combined (avoid over-mixing to keep them tender).
2. Shape the Meatballs
Use a small scoop or your hands to form evenly sized balls, about 1½ inches in diameter. Place on a parchment-lined tray.
3. Sear the Meatballs
Heat olive oil in a large skillet over medium heat. Sear meatballs in batches until browned on all sides (about 5-6 minutes). This step locks in flavor.
4. Simmer in Sauce
Transfer meatballs to a pot with simmering marinara sauce. Cover and cook on low heat for 20–25 minutes until fully cooked and tender.
5. Serve & Enjoy
Garnish with fresh Parmesan and parsley. Serve hot over pasta, rice, or in a sub roll.
Cooking Tips & Variations
- Make Ahead: Shape raw meatballs and refrigerate up to 24 hours before cooking.
- Freeze Friendly: Cooked meatballs freeze well for up to 3 months—perfect for meal prep.
- Protein Swap: Try ground turkey, chicken, or pork for a leaner twist.
- Gluten-Free: Use gluten-free breadcrumbs or crushed oats.
Nutritional Information (per serving)
- Calories: ~280
- Protein: 18g
- Carbohydrates: 9g
- Fat: 19g
Serving Suggestions
- Classic: Over spaghetti with extra marinara and Parmesan
- Sub Sandwich: Inside a toasted hoagie with melted mozzarella
- Appetizer Style: Serve with toothpicks and dipping sauces for parties
- Low-Carb: Over zucchini noodles or cauliflower rice
Frequently Asked Questions (FAQs)
How do I keep meatballs from falling apart?
Use an egg and soaked breadcrumbs as binders. Avoid overmixing to prevent toughness.
2. Can I bake instead of frying?
Yes! Bake at 400°F (200°C) for 18–20 minutes until golden and cooked through.
What’s the best meat blend for meatballs?
A mix of ground beef and pork gives extra juiciness, but 80/20 ground beef works well.
Can I make these dairy-free?
Absolutely—swap milk with broth or water and skip Parmesan.
Authority Resource
For more on safe cooking temperatures, check out USDA’s guide to ground meat safety.
Conclusion
These meatball recipes are your new go-to for quick weeknight dinners or special weekend meals. Juicy, flavorful, and endlessly customizable—they’re guaranteed to impress.
Try this recipe today and share your results in the comments—your family will thank you!
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