Chicken Salad Chick isn’t just a delicious Southern staple—it’s a story of entrepreneurial spirit and comforting flavors. Developed in Auburn, Alabama by Stacy Brown, it began as a homemade solution for quick meals and blossomed into a phenomenon with franchises across the United States. The classic Chicken Salad Chick recipe is prized for its creamy texture, bright flavor, and simple preparation, making it perfect for both beginners and seasoned home cooks.
Table of Contents
Ingredients Section
- 1 ½ pounds chicken tenderloins
- 32 ounces chicken broth or low sodium chicken stock
- 1 cup mayonnaise (Duke’s recommended)
- 2–3 stalks celery, finely diced (about ½ cup)
- ½ red onion, finely diced (about ½ cup)
- 2 tablespoons Dijon mustard
- 1 tablespoon dry Ranch dressing mix (spicy or regular)
- 1 teaspoon salt
- ¼ teaspoon black pepper
Step-by-Step Instructions
Prepare the Chicken
- Place chicken tenderloins into a large pot.
- Cover with chicken broth or stock.
- Poach over medium heat for 15–20 minutes, or until fully cooked and tender.
Shred the Chicken
Make the Dressing
- In a separate bowl, combine mayonnaise, Dijon mustard, diced celery, diced onion, dry Ranch dressing mix, salt, and black pepper.
- Stir thoroughly until smooth.
Combine and Chill
- Fold shredded chicken into the creamy dressing mixture and mix until evenly combined.
- Cover and refrigerate for at least 1 hour to allow flavors to meld.
Serve
- Scoop over leafy greens, serve in a sandwich, or enjoy with crackers for a true Chicken Salad Chick experience.
Cooking Tips & Variations
- Substitutions: Try Greek yogurt in place of half the mayonnaise for a lighter version.
- Add crunch: Mix in chopped pecans, green grapes, or apples for extra texture (inspired by the “Fancy Nancy” variation).
- Storage: Store leftovers in an airtight container in the fridge for up to 4-5 days.
- Chef’s Tip: Chill before serving for best flavor. Add fresh dill or tarragon for extra Southern flair.
Nutritional Info (Classic Carol, per 1 cup / 238g)
| Calories | Protein | Fat | Carbs | Fiber | Sodium |
|---|---|---|---|---|---|
| 851 | 34g | 74.5g | 4.3g | 0g | 1277mg |
- High in protein and healthy fat, very low in carbs.
- Note: Portions vary—classic serving size is about 4 oz (contains ~400 calories, 16g protein).
Serving Suggestions
- Serve on a croissant or soft sandwich bun for lunch.
- Enjoy as a scoop over mixed greens for a gluten-free meal.
- Pair with fruit salad, grape salad, homemade crackers, or tomato bisque soup for a Southern spread.
- Add lettuce leaves or wrap in a tortilla for a light meal.
Frequently Asked Questions
What makes Chicken Salad Chick unique?
Chicken Salad Chick is known for its creamy texture, flavorful Ranch dressing base, and Southern hospitality in every bite.
Can I make it ahead?
Definitely—making Chicken Salad Chick in advance improves the flavor as the ingredients marinate. Chill for at least 1 hour, or up to overnight.
Can I freeze chicken salad?
Freezing is not recommended—it alters texture and quality due to mayonnaise.
Is this recipe gluten-free?
Yes, it’s naturally gluten-free if Ranch mix is gluten-free and served without bread or crackers containing gluten.
How long does Chicken Salad Chick last?
Keep in the fridge (airtight container) for up to 5 days.
Conclusion
Experience the joy of Southern cooking in your own kitchen with this classic Chicken Salad Chick recipe! Easy, satisfying, and bursting with flavor, it’s the perfect meal for family, friends, or special occasions. Try this recipe and share your feedback—happy cooking!
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